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La comida no es tu enemigo, es un aliado que se tiene que pulir. Cómo ves tu cuerpo, cómo reaccionas ante tus sentimientos de felicidad y tristeza son factores que puedes dominar con ayuda de tu mente.
Psicología General
Todos nos hemos encontrado en algún momento de nuestras vidas en esa situación que nos abemos cómo resolver. Nos hace falta ese pequeño empuje para despejar nuestras ideas y ver todo de otra forma.
Problemas emocionales
Tienes cambios de humor bruscos, no entiendes qué te pasa, lloras, te enfadas sin saber por qué, tienes ataques de ansiedad. Es el momento de buscar la ayuda que necesitas para que todo eso cambie.
Nutrición
Cuerpo y mente están conectados. Un plan nutricional unido a la fortaleza mental que te da la psiconutrición hará que consigas tus objetivos y venzas la tentación de tirar la toalla en tu nuevo estilo de vida saludable.
Hipnosis Clínica
Una terapia que te ayudará a volver al estado de tu mente en una anterior etapa de tu vida, para poder volver a procesar correctamente esos malos recuerdos y traumas de tu subconsciente.
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